A Bit of a Vent

Today has been a rather interesting day. Waking up at 2am is never fun for me, but today it just seemed to flow.

If you're not aware a healthy sleeping pattern is one basic yet important part of maintaing any mental illness. It's sometimes known as Sleep Hygiene or Bedroom Hygiene. Basically this means that you go to be at a "decent" time every night and hopefully sleep a minimun of 8 hours and wake up at roughly the same time each morning. Usually I'm the Queen of this routine! My sleep is key to keeping up the strength to regulate my silly emotions. Lately however this hasn't been going so well.

I'll write a post about the benefits of sleeping another day.

So back to my day. I did manage to get a couple hours sleep from 8am - 10am, which helped dramatically. Then I spent the rest of they day socialising on twitter. It was a better day than most on The Twitter, at least for me. I wasn't attacked today so that's always a good day. But people that I admire and respect immensely were attacked for no reason other than silly people tying to be Keyboard Warriors. They failed miserably, thankfully.

The whole situation got me thinking about how people seem to think it's okay to belittle someone while they sit behind their computer screen and absently tap away on their keyboards. It makes me angry too because these useless people think nothing of their stupidity or how it might affect someone else. These Keyboard Warriors are nothing more than pathetic trolls who need to get out of the house more.

Yeah, I said it. They are pathetic when they sit there debasing another when that other person is working their arse off to educate people on eating disorders, HAES (health at every size), positive body image and positive outlooks on life. It just pisses me the hell off.

Well anyway, that's my little vent for today. Enjoy.